Value Per Nutrient Food 1.51 g 100 grams Valine Beef, variety meats and by-products, spleen, cooked, braised 1.51 g 100 grams Valine Lupins, mature seeds, raw 1.51 g 100 grams Valine Turkey, young hen, dark meat, meat only, cooked, roasted 1.51 g 100 grams Valine Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 1.51 g 100 grams Valine Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 1.51 g 100 grams Valine Spices, mustard seed, ground 1.51 g 100 grams Valine Chicken, stewing, meat only, cooked, stewed 1.51 g 100 grams Valine Turkey, young hen, breast, meat and skin, cooked, roasted