Value Per Nutrient Food 1.52 g 100 grams Valine Chicken, broilers or fryers, meat only, cooked, fried 1.52 g 100 grams Valine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 1.52 g 100 grams Valine Goose, domesticated, meat only, cooked, roasted 1.52 g 100 grams Valine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 1.52 g 100 grams Valine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.52 g 100 grams Valine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.51 g 100 grams Valine Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 1.51 g 100 grams Valine Chicken, broilers or fryers, wing, meat only, cooked, roasted
