Value Per Nutrient Food 1.56 g 100 grams Valine Cheese, cheshire 1.56 g 100 grams Valine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.56 g 100 grams Valine Seeds, pumpkin and squash seed kernels, roasted, without salt 1.56 g 100 grams Valine Turkey, young tom, meat only, cooked, roasted 1.56 g 100 grams Valine Seeds, pumpkin and squash seed kernels, roasted, with salt added 1.56 g 100 grams Valine Veal, breast, point half, boneless, separable lean and fat, cooked, braised 1.56 g 100 grams Valine Turkey, all classes, meat only, cooked, roasted 1.56 g 100 grams Valine Seeds, watermelon seed kernels, dried