Value Per Nutrient Food 1.59 g 100 grams Valine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.59 g 100 grams Valine Turkey, all classes, light meat, cooked, roasted 1.59 g 100 grams Valine Turkey, young hen, light meat, meat only, cooked, roasted 1.59 g 100 grams Valine Turkey, young tom, light meat, meat only, cooked, roasted 1.59 g 100 grams Valine Cheese, colby 1.58 g 100 grams Valine Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 1.58 g 100 grams Valine T.G.I. FRIDAY'S, classic sirloin steak 1.58 g 100 grams Valine Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled