Value Per Nutrient Food 1.62 g 100 grams Valine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.62 g 100 grams Valine Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.62 g 100 grams Valine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.62 g 100 grams Valine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.62 g 100 grams Valine Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 1.61 g 100 grams Valine Cheese, roquefort 1.61 g 100 grams Valine Pork, fresh, variety meats and by-products, liver, cooked, braised 1.61 g 100 grams Valine Veal, variety meats and by-products, liver, cooked, pan-fried
