Value Per Nutrient Food 1.65 g 100 grams Valine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.65 g 100 grams Valine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.64 g 100 grams Valine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 1.64 g 100 grams Valine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.64 g 100 grams Valine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 1.64 g 100 grams Valine Cheese, provolone 1.64 g 100 grams Valine Cheese, provolone, reduced fat 1.64 g 100 grams Valine Turkey, fryer-roasters, wing, meat only, cooked, roasted
