Value Per Nutrient Food 1.69 g 100 grams Valine Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 1.69 g 100 grams Valine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.68 g 100 grams Valine Lamb, variety meats and by-products, liver, cooked, braised 1.68 g 100 grams Valine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.68 g 100 grams Valine Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 1.68 g 100 grams Valine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 1.68 g 100 grams Valine Cheese, caraway 1.68 g 100 grams Valine Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
