Value Per Nutrient Food 1.72 g 100 grams Valine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.72 g 100 grams Valine Seeds, sesame flour, high-fat 1.72 g 100 grams Valine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.71 g 100 grams Valine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.71 g 100 grams Valine Cheese, port de salut 1.71 g 100 grams Valine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.70 g 100 grams Valine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.70 g 100 grams Valine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
