Value Per Nutrient Food 1.11 g 100 grams Valine Ostrich, inside leg, raw 1.10 g 100 grams Valine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.10 g 100 grams Valine Peanuts, all types, oil-roasted, without salt 1.10 g 100 grams Valine Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 1.10 g 100 grams Valine Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.10 g 100 grams Valine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw 1.10 g 100 grams Valine Fish, salmon, chum, canned, without salt, drained solids with bone 1.10 g 100 grams Valine Fish, salmon, chum, drained solids with bone
