Value Per Nutrient Food 1.12 g 100 grams Valine Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted 1.12 g 100 grams Valine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 1.12 g 100 grams Valine Lamb, variety meats and by-products, liver, raw 1.12 g 100 grams Valine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 1.12 g 100 grams Valine Emu, full rump, cooked, broiled 1.12 g 100 grams Valine Turkey, young hen, light meat, meat and skin, raw 1.12 g 100 grams Valine Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 1.12 g 100 grams Valine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
