Value Per Nutrient Food 1.12 g 100 grams Valine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw 1.12 g 100 grams Valine Turkey, young tom, light meat, meat and skin, raw 1.12 g 100 grams Valine Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw 1.12 g 100 grams Valine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 1.12 g 100 grams Valine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.12 g 100 grams Valine Lamb, variety meats and by-products, spleen, raw 1.12 g 100 grams Valine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.12 g 100 grams Valine Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
