Value Per Nutrient Food 1.14 g 100 grams Valine Cowpeas, catjang, mature seeds, raw 1.14 g 100 grams Valine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 1.14 g 100 grams Valine Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 1.14 g 100 grams Valine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 1.14 g 100 grams Valine Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 1.14 g 100 grams Valine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 1.13 g 100 grams Valine Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.13 g 100 grams Valine Peanuts, valencia, oil-roasted, with salt
