Value Per Nutrient Food 1.14 g 100 grams Valine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 1.14 g 100 grams Valine Fish, salmon, Atlantic, farmed, cooked, dry heat 1.14 g 100 grams Valine Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 1.14 g 100 grams Valine Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.14 g 100 grams Valine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 1.14 g 100 grams Valine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.14 g 100 grams Valine Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 1.14 g 100 grams Valine Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw