Value Per Nutrient Food 1.14 g 100 grams Valine Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 1.14 g 100 grams Valine Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 1.14 g 100 grams Valine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.14 g 100 grams Valine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.14 g 100 grams Valine Turkey, all classes, breast, meat and skin, raw 1.14 g 100 grams Valine Fish, butterfish, cooked, dry heat 1.14 g 100 grams Valine Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 1.14 g 100 grams Valine Pork, Shoulder breast, boneless, separable lean and fat, raw
