Value Per Nutrient Food 1.15 g 100 grams Valine Chicken, broilers or fryers, light meat, meat only, raw 1.15 g 100 grams Valine Beans, yellow, mature seeds, raw 1.15 g 100 grams Valine Incaparina, dry mix (corn and soy flours), unprepared 1.15 g 100 grams Valine Pork, ground, 72% lean / 28% fat, cooked, crumbles 1.15 g 100 grams Valine Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 1.15 g 100 grams Valine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 1.15 g 100 grams Valine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.15 g 100 grams Valine Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
