Value Per Nutrient Food 1.75 g 100 grams Valine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 1.74 g 100 grams Valine Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 1.74 g 100 grams Valine Veal, shank (fore and hind), separable lean and fat, cooked, braised 1.74 g 100 grams Valine Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 1.74 g 100 grams Valine Soy flour, full-fat, roasted 1.74 g 100 grams Valine Chicken, broilers or fryers, giblets, cooked, fried 1.73 g 100 grams Valine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 1.73 g 100 grams Valine Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
