Value Per Nutrient Food 1.16 g 100 grams Valine Pork, fresh, backribs, separable lean and fat, cooked, roasted 1.16 g 100 grams Valine Fish, smelt, rainbow, cooked, dry heat 1.16 g 100 grams Valine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.16 g 100 grams Valine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.16 g 100 grams Valine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.16 g 100 grams Valine Chicken, roasting, meat and skin, cooked, roasted 1.16 g 100 grams Valine Pork, fresh, loin, whole, separable lean only, raw 1.16 g 100 grams Valine Broadbeans (fava beans), mature seeds, raw