Value Per Nutrient Food 1.76 g 100 grams Valine Beef, variety meats and by-products, liver, cooked, braised 1.76 g 100 grams Valine Soybeans, mature seeds, roasted, no salt added 1.76 g 100 grams Valine Soybeans, mature seeds, roasted, salted 1.76 g 100 grams Valine Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 1.76 g 100 grams Valine Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.75 g 100 grams Valine Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 1.75 g 100 grams Valine Cheese, tilsit 1.75 g 100 grams Valine Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised