Value Per Nutrient Food 1.20 g 100 grams Valine Pork, cured, ham, shank, bone-in, separable lean only, unheated 1.20 g 100 grams Valine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.20 g 100 grams Valine Fish, tuna, fresh, bluefin, raw 1.20 g 100 grams Valine Ground turkey, 93% lean, 7% fat, patties, broiled 1.20 g 100 grams Valine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.20 g 100 grams Valine Turkey, fryer-roasters, light meat, meat and skin, raw 1.20 g 100 grams Valine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 1.20 g 100 grams Valine Chicken, broilers or fryers, meat and skin, cooked, stewed
