Value Per Nutrient Food 1.22 g 100 grams Valine Fish, eel, mixed species, cooked, dry heat 1.22 g 100 grams Valine Chicken, broilers or fryers, neck, meat only, cooked, simmered 1.22 g 100 grams Valine Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 1.22 g 100 grams Valine Fish, sea bass, mixed species, cooked, dry heat 1.22 g 100 grams Valine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.22 g 100 grams Valine Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.22 g 100 grams Valine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.22 g 100 grams Valine Fish, tuna, white, canned in water, without salt, drained solids
