Value Per Nutrient Food 1.23 g 100 grams Valine Fish, mackerel, Atlantic, cooked, dry heat 1.23 g 100 grams Valine Turkey, canned, meat only, with broth 1.23 g 100 grams Valine Mollusks, clam, mixed species, canned, drained solids 1.23 g 100 grams Valine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.23 g 100 grams Valine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.23 g 100 grams Valine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.23 g 100 grams Valine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.23 g 100 grams Valine Quail, breast, meat only, raw
