Value Per Nutrient Food 1.23 g 100 grams Valine Pheasant, raw, meat and skin 1.23 g 100 grams Valine Nuts, pistachio nuts, raw 1.23 g 100 grams Valine Fish, salmon, pink, canned, drained solids with bone 1.23 g 100 grams Valine Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 1.23 g 100 grams Valine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 1.23 g 100 grams Valine Pheasant, leg, meat only, raw 1.23 g 100 grams Valine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.23 g 100 grams Valine Duck, domesticated, meat only, cooked, roasted