Value Per Nutrient Food 1.23 g 100 grams Valine Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 1.23 g 100 grams Valine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 1.23 g 100 grams Valine Beans, kidney, all types, mature seeds, raw 1.23 g 100 grams Valine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.23 g 100 grams Valine Pork, cured, ham, slice, bone-in, separable lean only, unheated 1.23 g 100 grams Valine Goose, domesticated, meat and skin, cooked, roasted 1.23 g 100 grams Valine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.23 g 100 grams Valine Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
