Value Per Nutrient Food 1.25 g 100 grams Valine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1.24 g 100 grams Valine Chicken, broilers or fryers, back, meat and skin, cooked, roasted 1.24 g 100 grams Valine Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.24 g 100 grams Valine Turkey, young tom, light meat, meat only, raw 1.24 g 100 grams Valine Turkey, fryer-roasters, breast, meat and skin, raw 1.24 g 100 grams Valine Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 1.24 g 100 grams Valine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.24 g 100 grams Valine Lamb, variety meats and by-products, heart, cooked, braised
