Value Per Nutrient Food 1.25 g 100 grams Valine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.25 g 100 grams Valine Pork, fresh, variety meats and by-products, heart, cooked, braised 1.25 g 100 grams Valine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.25 g 100 grams Valine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.25 g 100 grams Valine Fish, scup, cooked, dry heat 1.25 g 100 grams Valine Fish, bass, freshwater, mixed species, cooked, dry heat 1.25 g 100 grams Valine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted 1.25 g 100 grams Valine Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
