Value Per Nutrient Food 1.25 g 100 grams Valine Fish, cusk, cooked, dry heat 1.25 g 100 grams Valine Fish, ling, cooked, dry heat 1.25 g 100 grams Valine Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 1.25 g 100 grams Valine Pork, fresh, variety meats and by-products, tongue, cooked, braised 1.25 g 100 grams Valine Fish, salmon, coho, farmed, cooked, dry heat 1.25 g 100 grams Valine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.25 g 100 grams Valine Turkey, all classes, light meat, raw 1.25 g 100 grams Valine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
