Value Per Nutrient Food 1.27 g 100 grams Valine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 1.27 g 100 grams Valine Fish, pike, northern, cooked, dry heat 1.27 g 100 grams Valine Nuts, walnuts, black, dried 1.27 g 100 grams Valine Poultry food products, ground turkey, cooked 1.27 g 100 grams Valine Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 1.27 g 100 grams Valine Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 1.27 g 100 grams Valine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.27 g 100 grams Valine Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
