Value Per Nutrient Food 1.29 g 100 grams Valine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.29 g 100 grams Valine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.29 g 100 grams Valine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.29 g 100 grams Valine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.29 g 100 grams Valine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.29 g 100 grams Valine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.29 g 100 grams Valine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.29 g 100 grams Valine Lima beans, large, mature seeds, raw