Value Per Nutrient Food 1.31 g 100 grams Valine Game meat, antelope, cooked, roasted 1.31 g 100 grams Valine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.31 g 100 grams Valine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 1.31 g 100 grams Valine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.31 g 100 grams Valine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.31 g 100 grams Valine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.31 g 100 grams Valine Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.31 g 100 grams Valine Chicken, stewing, meat and skin, cooked, stewed
