Value Per Nutrient Food 1.90 g 100 grams Valine Veal, rib, separable lean only, cooked, braised 1.90 g 100 grams Valine Pork, cured, bacon, cooked, baked 1.88 g 100 grams Valine Veal, sirloin, separable lean only, cooked, braised 1.86 g 100 grams Valine Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 1.86 g 100 grams Valine Veal, shoulder, arm, separable lean and fat, cooked, braised 1.85 g 100 grams Valine Veal, loin, separable lean only, cooked, braised 1.84 g 100 grams Valine Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 1.84 g 100 grams Valine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised