Value Per Nutrient Food 0.88 g 100 grams Tyrosine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.88 g 100 grams Tyrosine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.88 g 100 grams Tyrosine Fish, sheepshead, cooked, dry heat 0.88 g 100 grams Tyrosine Fish, mackerel, king, cooked, dry heat 0.88 g 100 grams Tyrosine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 0.88 g 100 grams Tyrosine Chicken, capons, giblets, cooked, simmered 0.88 g 100 grams Tyrosine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 0.88 g 100 grams Tyrosine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed