Value Per Nutrient Food 0.89 g 100 grams Tyrosine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 0.89 g 100 grams Tyrosine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 0.89 g 100 grams Tyrosine Fish, snapper, mixed species, cooked, dry heat 0.89 g 100 grams Tyrosine Chicken, broilers or fryers, leg, meat only, cooked, stewed 0.89 g 100 grams Tyrosine Pork, fresh, variety meats and by-products, liver, cooked, braised 0.89 g 100 grams Tyrosine Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.89 g 100 grams Tyrosine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.89 g 100 grams Tyrosine Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned