Value Per Nutrient Food 0.90 g 100 grams Tyrosine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 0.90 g 100 grams Tyrosine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.90 g 100 grams Tyrosine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 0.90 g 100 grams Tyrosine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.90 g 100 grams Tyrosine Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 0.90 g 100 grams Tyrosine Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour 0.90 g 100 grams Tyrosine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.90 g 100 grams Tyrosine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled