Value Per Nutrient Food 0.95 g 100 grams Tyrosine Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0.95 g 100 grams Tyrosine Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 0.95 g 100 grams Tyrosine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 0.95 g 100 grams Tyrosine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.95 g 100 grams Tyrosine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.95 g 100 grams Tyrosine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 0.95 g 100 grams Tyrosine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 0.95 g 100 grams Tyrosine Chicken, heart, all classes, cooked, simmered