Value Per Nutrient Food 0.95 g 100 grams Tyrosine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.95 g 100 grams Tyrosine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 0.95 g 100 grams Tyrosine Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.95 g 100 grams Tyrosine Chicken, broilers or fryers, thigh, meat only, cooked, fried 0.95 g 100 grams Tyrosine Chicken, stewing, dark meat, meat only, cooked, stewed 0.95 g 100 grams Tyrosine Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 0.95 g 100 grams Tyrosine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.95 g 100 grams Tyrosine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled