Value Per Nutrient Food 0.95 g 100 grams Tyrosine Bratwurst, pork, cooked 0.95 g 100 grams Tyrosine Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 0.95 g 100 grams Tyrosine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 0.95 g 100 grams Tyrosine Fish, tuna, skipjack, fresh, cooked, dry heat 0.95 g 100 grams Tyrosine Chicken, broilers or fryers, back, meat only, cooked, roasted 0.95 g 100 grams Tyrosine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.95 g 100 grams Tyrosine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.95 g 100 grams Tyrosine Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked