Value Per Nutrient Food 0.95 g 100 grams Tyrosine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.95 g 100 grams Tyrosine Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled 0.95 g 100 grams Tyrosine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 0.95 g 100 grams Tyrosine Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled 0.95 g 100 grams Tyrosine Mollusks, octopus, common, cooked, moist heat 0.95 g 100 grams Tyrosine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 0.95 g 100 grams Tyrosine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 0.95 g 100 grams Tyrosine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled