Value Per Nutrient Food 0.96 g 100 grams Tyrosine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 0.96 g 100 grams Tyrosine Chicken, broilers or fryers, leg, meat only, cooked, fried 0.96 g 100 grams Tyrosine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.96 g 100 grams Tyrosine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 0.96 g 100 grams Tyrosine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.96 g 100 grams Tyrosine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.96 g 100 grams Tyrosine Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 0.96 g 100 grams Tyrosine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled