Value Per Nutrient Food 1.05 g 100 grams Tyrosine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.05 g 100 grams Tyrosine Chicken, broilers or fryers, breast, meat only, cooked, roasted 1.05 g 100 grams Tyrosine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.05 g 100 grams Tyrosine Turkey, young tom, dark meat, meat and skin, cooked, roasted 1.04 g 100 grams Tyrosine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.04 g 100 grams Tyrosine Veal, variety meats and by-products, liver, cooked, braised 1.04 g 100 grams Tyrosine Turkey, all classes, dark meat, meat and skin, cooked, roasted 1.04 g 100 grams Tyrosine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised