Value Per Nutrient Food 1.08 g 100 grams Tyrosine Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.08 g 100 grams Tyrosine Cheese, low fat, cheddar or colby 1.08 g 100 grams Tyrosine Cheese, low-sodium, cheddar or colby 1.08 g 100 grams Tyrosine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 1.08 g 100 grams Tyrosine Seeds, pumpkin and squash seed kernels, roasted, without salt 1.08 g 100 grams Tyrosine Seeds, pumpkin and squash seed kernels, roasted, with salt added 1.08 g 100 grams Tyrosine Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 1.08 g 100 grams Tyrosine Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised