Value Per Nutrient Food 1.11 g 100 grams Tyrosine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.11 g 100 grams Tyrosine Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 1.11 g 100 grams Tyrosine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 1.11 g 100 grams Tyrosine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.11 g 100 grams Tyrosine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.11 g 100 grams Tyrosine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.11 g 100 grams Tyrosine Turkey, fryer-roasters, breast, meat and skin, cooked, roasted 1.11 g 100 grams Tyrosine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised