Value Per Nutrient Food 0.70 g 100 grams Tyrosine Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 0.70 g 100 grams Tyrosine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw 0.70 g 100 grams Tyrosine Fish, trout, mixed species, raw 0.70 g 100 grams Tyrosine Fast foods, chicken, breaded and fried, light meat (breast or wing) 0.70 g 100 grams Tyrosine Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.70 g 100 grams Tyrosine Ostrich, oyster, raw 0.70 g 100 grams Tyrosine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.70 g 100 grams Tyrosine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
