Value Per Nutrient Food 0.75 g 100 grams Tyrosine Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 0.75 g 100 grams Tyrosine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.75 g 100 grams Tyrosine Fish, halibut, cooked, with skin (Alaska Native) 0.75 g 100 grams Tyrosine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 0.75 g 100 grams Tyrosine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 0.75 g 100 grams Tyrosine Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.75 g 100 grams Tyrosine Elk, free range, ground, raw (Shoshone Bannock) 0.75 g 100 grams Tyrosine Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)