Value Per Nutrient Food 0.86 g 100 grams Tyrosine Fish, tuna, light, canned in water, drained solids 0.86 g 100 grams Tyrosine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 0.86 g 100 grams Tyrosine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.86 g 100 grams Tyrosine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 0.86 g 100 grams Tyrosine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.86 g 100 grams Tyrosine Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 0.86 g 100 grams Tyrosine Turkey, all classes, meat only, raw 0.86 g 100 grams Tyrosine Turkey, young hen, meat only, raw