Value Per Nutrient Food 0.86 g 100 grams Tyrosine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.86 g 100 grams Tyrosine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.86 g 100 grams Tyrosine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.86 g 100 grams Tyrosine Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 0.86 g 100 grams Tyrosine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.86 g 100 grams Tyrosine Crustaceans, shrimp, mixed species, cooked, moist heat 0.86 g 100 grams Tyrosine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 0.86 g 100 grams Tyrosine Fish, tuna, light, canned in water, without salt, drained solids