Value Per Nutrient Food 1.06 g 100 grams Phenylalanine Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 1.06 g 100 grams Phenylalanine Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 1.06 g 100 grams Phenylalanine POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1.06 g 100 grams Phenylalanine Turkey, young tom, wing, meat and skin, cooked, roasted 1.06 g 100 grams Phenylalanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 1.06 g 100 grams Phenylalanine Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 1.06 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.06 g 100 grams Phenylalanine Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
