Value Per Nutrient Food 1.06 g 100 grams Phenylalanine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.06 g 100 grams Phenylalanine Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 1.06 g 100 grams Phenylalanine Veal, loin, separable lean only, cooked, roasted 1.06 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 1.06 g 100 grams Phenylalanine Veal, sirloin, separable lean only, cooked, roasted 1.06 g 100 grams Phenylalanine Sausage, meatless 1.06 g 100 grams Phenylalanine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.06 g 100 grams Phenylalanine Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned