Value Per Nutrient Food 1.06 g 100 grams Phenylalanine Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 1.06 g 100 grams Phenylalanine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.06 g 100 grams Phenylalanine Turkey, all classes, neck, meat only, cooked, simmered 1.06 g 100 grams Phenylalanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.06 g 100 grams Phenylalanine Game meat, bison, separable lean only, cooked, roasted 1.06 g 100 grams Phenylalanine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 1.06 g 100 grams Phenylalanine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.06 g 100 grams Phenylalanine Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted