Value Per Nutrient Food 1.07 g 100 grams Phenylalanine Poultry food products, ground turkey, cooked 1.07 g 100 grams Phenylalanine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 1.07 g 100 grams Phenylalanine Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 1.07 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.07 g 100 grams Phenylalanine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.07 g 100 grams Phenylalanine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.07 g 100 grams Phenylalanine KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1.06 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
