Value Per Nutrient Food 1.07 g 100 grams Phenylalanine Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.07 g 100 grams Phenylalanine Turkey, young hen, dark meat, meat and skin, cooked, roasted 1.07 g 100 grams Phenylalanine Chicken, broilers or fryers, leg, meat only, cooked, roasted 1.07 g 100 grams Phenylalanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 1.07 g 100 grams Phenylalanine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.07 g 100 grams Phenylalanine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 1.07 g 100 grams Phenylalanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.07 g 100 grams Phenylalanine Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour